Archive for May 5th, 2007

Mental Blahs

I’m having a mental blah day. I woke up not wanting to get up. I was hungry but so tired. I finally got up and couldn’t decide when to workout. After I ate and got dressed to go to the gym- for the first time ever, I seriously did NOT want to go. I whined […]

Lat Disobedience

Could someone please tell me how to flippin flex my back?