May 17th, 2007 
Martha I’m excited. This means the BF is dropping. I’ve done no carb depletion yet, so I’m still fairly sane. I am super sore these days though. I think the shotgun is really pushing me. You should see the veins in my arms when I finish lifting. It’s almost horror movie worthy. I feel like am 
a stud at the gym.
PS Everyone at the gym at 5:30, can you go a little later. Maybe we could have A-F last names from 5-6 and so on. What do you think? Just a suggestion. I can’t even find a stinkin’ parking place.
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Yay for veins! Can’t wait to see mine! Push those fatties outta your way and tell them you mean business:)
The veins are a trip. It’s like all of sudden, Where did they come from? Your doing great and stay strong. Be confident and strong!
Evening at the gym are awful. It’s such a “social event” for so many people. I’m all like, GET OUTTA MY WAY I NEED THAT SMITH MACHINE!!!!!!!!!! OK, maybe I am not, but I aspire to be a little more assertive when those people are using MY machines!
Keep up the great work!!!
There’s veins in our abs?!?!? Really no clue, I just found muscles, can’t believe there’s more down there under all the fat!
cool!!