Archive for July, 2008

My Girl

My daughter had taken a real interest in sewing and design. When she found out she could enter a dress in the fair she had to do it. I helped her as little as possible. Only doing some pinning ironing and hleping her on one armhole. She really did awesome and the design is hers. [...]

Pushing through

I subjected my friend to a Cross Fit workout today. It was a pretty low key one as my shoulder is still having issues. One thing I learned though, I have other body parts that can be worked even if I have one that is not tip top. So we did the 4X400mrun and 25 [...]

Workout

Today’s prescribed workout was weighted pull ups. Um. No. I need to actually complete a regular set of pull ups first. So, i opted for the workout before that which was 20 minutes as many rounds as you can: 15 Push ups, 12 dips, 9 Push Press. I noticed yesterday that my shoulder was acting [...]

1:10 am

I need my husband back so I can go to sleep like a normal person.

I'm here. I'm alive.

Here is the picture taken at my certification. Sorry the pic is smooshed..click on it for a non smooshed version. Can you find me? We had just finished our workout on Saturday and I seriously was beat. Look at me. LMAO- I was NOT going to smile. I couldn’t. Those jerks had just wrecked me. [...]

More Cross Fit craziness!

Cross Fit Games 2008

Caffeine reduction

Only two days until my Cross Fit Certification. I am so nervous. The whole week I have been waking up with heart flutters and getting a head rush each time it happens. Today it has been ongoing and making me even more nervous. I did the smart thing and googled “irregular heartbeat”. So, after I [...]

Beach Day

Emma and Riley had never been boogie boarding and they had a blast! Emma didn’t want to stop except that she was exhausted. Everyone slept in late this morning. The sun really takes it out of you. Emma Riley Another favorite activity is burying people in the sand. My oldest who pretty much steers clear [...]

Today

We had an amazing day at the beach today. My daughter decided to boogie board for the first time and I couldn’t get her out of the water. I just wish God would turn up the heater a bit. I love the waves but not how cold they are. I will post some pics tomorrow. [...]