Archive for August, 2008

For Sundie

Her shirt says “Smoke you like cheap crack.” Crossfit seems to have a lot of fairly foul shirts floating around most with liberal use of the “F” word. This is one part of the Crossfit  scene I have not subscribed to.

Fitness Doesn't Fit

Looking for the perfect program? The program that is at the right time of day, for the right length of time. Hopefully it’s the one that doesn’t make you sweat too much, or get dirty. You need the program that doesn’t ask too much of you, after all you have a LIFE, for goodness sakes. [...]

Triathlete Deaths…interesting article

NY Times Article

I'm IN!

I met with the girl that will be helping me not look like a fool in my routine. I told her to be totally honest and tell me if I would not be ready in 9 weeks. (Yes, that’s all I have!) She said I was strong and that we would use that to our [...]