November 24th, 2008 
mrs.b Looking for a great way to keep the Holiday Fluff to a minimum? Join me at the park for some Crossfit style workouts and avoid the holiday gains. All the workouts are scale-able to your abilities. Working out is more fun with friends. Each class is limited to 6 people. There will be a Paypal option shortly to sign up online. Looking forward to seeing you there!
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This is awesome Martha! Can’t wait to hear how it goes!!
I just ran across this website….I live in Ventura and would love some info about your Cross fit workouts.
Thank you!
Kalli
Kalli…I emailed you at the email attached to the comment. Let me know if you got it.