Archive for February 21st, 2009

11 years old!

We celebrated Emma’s 11th birthday yesterday with her friends at a “Celebrity Karaoke” party. They all gave their best effort to dress as celebrities and had a blast. Here she is…her character was Ann Hathaway. Happy Birthday, my sweetie! Here is her crew. The cool thing is, a few of them have changed schools but [...]

"Nate"

As many rounds in 20 minutes as you can of: 2 Muscle-ups (8 pull ups/8 dips sub) 4 Handstand Push-ups 70# Kettlebell Swing, 8 reps (women – 53 pounds) 6 rounds + PU/Dips and HS push Ups (53# KBs was tough!)