I’ll admit I’m not a scientist. I like nature and think wonders of science are just that, but my mind does NOT work that way. I’m content to accept things the way they are and believe they all have a purpose, even potato bugs. But…I did do a couple of very scientific studies lately you [...]
Archive for February 24th, 2009
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Back Squat / Cindy
February 24th, 2009 
mrs.b Monday: Back Squat 5-5-5-5-5 115-120-120-120-120(F)-115 2X400m-1:24 / 1:46 Tuesday: “Cindy” AMRAP 20 Minutes 5 Pull Ups / 10 Push Ups / 15 Squats 12 Rounds + PU/ PushU/ 9 Squats
