Max Back Squat 1 Rep…133
Max Shoulder Press 1 Rep…73
Max Deadlift 1 Rep…193
_______________________
Total…………………399
I think I could have done more on the Squat but ran out of time.
Crossfit Total
March 25th, 2009
mrs.b
March 25th, 2009
mrs.b Max Back Squat 1 Rep…133
Max Shoulder Press 1 Rep…73
Max Deadlift 1 Rep…193
_______________________
Total…………………399
I think I could have done more on the Squat but ran out of time.