1-1-1-1-1-1-1 68-73-78-83-88-88-93 then… 5 rounds: 5 Push Press (68#) 10 Box Jumps (24″) 5:32
Archive for March, 2009
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1st Camping Trip of 2009
March 13th, 2009 
mrs.b Click on this one to see more. We went to Sycamore Canyon which is only about a 30 minute drive from home so it makes it easy to come and go. The really nice thing is to be able to get home early to unpack and shower. However, I would not recommend camping on the [...]
Clean
March 11th, 2009 mrs.b 73-83-83-88-88-93-98 My previous best on the Hang Clean was 88. Not sure how that translates. I’m happy though.
100 Burpees
March 10th, 2009 mrs.b 9:58 I should be happy about this, but…last time I did 5 pull ups every time I stopped and got 10:40. I should have done better today. Darn.
Oh. My. Gosh.
March 6th, 2009 mrs.b Today’s workout was brutal. Thank GOD Katie showed up so we could do it as a team. I won’t ruin the suspense for the CFV peeps for tonight. I’m just sayin’, I was praying Huff would tell me I could quit. YEEE-ah, riiiight. Like that would ever happen. I’m still not recovered at it’s 10:15. [...]
SDHP/DU/KB/DU*
March 2nd, 2009 mrs.b AMRAP in 15 min. Sumo Deadlift High Pull 10X53# Double Unders 20 Kettlebells 10X35# Double Unders 20 5 rounds + through 5 kb’s Double unders = butt kicking – but I can do more in a row now! Go me.
