21-15-9 Thrusters Pull Ups Are you ready…. My last time was 13:18 on Jan. 24th Drum Roll please…. 8:22!!!!!! Quote from Jan 24th…”Goal: under 10 minutes next time.” Oh Yeahhhhhh!
Archive for April 22nd, 2009
Posted in 
What's your "1 thing"?
April 22nd, 2009 
mrs.b Unless you are in hardcore training for something, I bet you have “one thing”. One thing that isn’t really great for the diet, but isn’t really horrible for the diet- that you have more often than a cheat day, or just on the weekends. Maybe chocolate covered coffee beans or a caramel macchiato? My ‘one [...]
