3 Rounds:
1 Minute Thrusters
1 Minute Box Jumps
1 Minute Double Unders
1 Minute Push Ups
1 Minute Pull Ups
Total: 197 Reps
Football Gone Bad
May 18th, 2009 
mrs.b 
Posted in Workout of the Day 
May 18th, 2009 mrs.b Posted in Workout of the Day 