Cleans 10X2- 30s between each set at 50% of max. I miscalculated and only lifted 38#, but worked on my form, so that’s good. Death by Burpee: 1 burpee the first minute, 2 the second, etc. as long as you can. My score: 12 rounds + 8
Archive for May 25th, 2009
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What is Spinach Salad?
May 25th, 2009 
mrs.b The answer to what gave me food poisoning Saturday night. Holy youknowwhat! That sucked big time. I was fine all day, getting ready to go somewhere and BOOM! I felt horrible. I tried to sit through church and made it about 20 minutes. Hurried home and promptly spent the next 3 hours puking my guts [...]
