June 29th, 2009 
mrs.b Back Squat @ 60% of 1 rep Max- 85# 2X10 w/ 30s rest in between 2′s Tabata: Kettlebells (started with 53# then switched to 35# ) Lowest #: 10 Box Jumps 20″ lowest #: 8 Both stayed consistent all the way, after I switched to 35#. On the 53#…first one I got 8, then 5 [...]
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