August 7th, 2009 
mrs.b 
We did NOT eat here…
I have spent the last two of three meals wavering about sticking to the plan. Jared and I went out for dinner and I went back and forth on what to do. I knew we were eating out again tonight so I didn’t want to have an all out weekend food fest and jack up my progress (and my points!). So, I ended up staying strong. I had a burger, no bun and avocado…no fries, and water for dinner. then we planned to make breakfast but realized we had no pan for the eggs. So, we went to breakfast. I ordered the Seafood omelet minus the hollandaise sauce, with fruit on the side and black…yes, BLACK coffee. eeek. I’m pretty proud of myself here. I wanted to go off plan, but maintained. Tonight we are going to Wood Ranch and I have pretty much decided to give up the grains point on the bread. I am not having dessert, for sure so my final decision to be made is whether to have a drink or not. The jury is still out.
My point is, it is possible to eat properly on the road if you try and can withstand looking at all the other yummy stuff not on your list. Good luck!
Posted in 
You did great at eating out…I tend to just forego healthy at restaurants…thankfully I have no outings planned this weekend so I should be ok! 6pts for yesterday
good job martha
enter applause here
i lose 1 point today for having some feta (is that one or 2 points for feta?–it’s locally home made from a sheep even.)
it’s hardly worth losing the point for (less than 1 oz)
but i did it so there it is.
keep up the good work
doesn’t wood ranch soak/drench their bread in butter?
i only went there once…i didn’t eat the bread…
other than that good goings today and i foresee that being constant
I agree Martha – it can be done. picked up lunch from Wood Ranch today and choices are available. only 4 pts for me friday. I’m noticing the effects of not great choices so that is a good thing for me.
Just to be accountable…I did have the bread at WR and a skinny margarita, otherwise I did well. It felt good knowing I had made wise decisions all the rest of the time and for goodness sakes…you gotta have a little fun celebrating 14 years of marriage!
5 pts for me on August 7th
Oh my science, I had the tequila last night, then went to the fair and stared unbelievable temptation in the face (think of the worlds largest Anti-Paleo convention catered by manatees), and won. That is, until my room mate bought me a beer and I caved. Mark me minus beer points for friday: grains, alcohol, and (even though it only has four ingredients) processed foods = 7-3 = 4.
Tequila is a though alcohol to drink with no mixers too. Lemon and lime slices on the rocks, wow, it makes you wish you never heard of the 30 Day Paleo Challenge!
So I pretty much tanked tonight, but it was not my choice, really. I forgot that dinner was being made by my kids tonight at a “finale” dinner for a camp my sister does with all the cousins. I had homemade pizza and a beer and dessert. Ah well. Back on the wagon tomorrow.
Mark me 5 for saturday!
3 points for me yesterday…
7 for sat
7 for sun
liking this and how i feel totally
so good so far.
good job ya’ all.
5 for me sat and 4 on sun.
8/29 1pt. 8/30 5pt. 8/31 5 pt.
Grand Total 135 points