3 Rounds, 1 Minute of each, 1 Minute rest btwn. rounds Score is total reps. Thrusters (jumping squats to a 1 ft target) 10,8,6 Box jump (20″) 21,19,18 Double Unders 30, 22, 20 Push Ups 16, 15, 13 Pull Ups 10,9,7 Total Score:224 Last time: 197
Archive for September 26th, 2009
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September 26th, 2009 
mrs.b posts in one day? WOW! I read another blog, The Weigh I Am and she was talking about your “ideal”. Presuming that you workout to look good naked, which I think everyone has that in their mind at least a little bit. Am I right? I’ve been thinking about it and my ideal has changed [...]
Funk Over, moving ahead
September 26th, 2009 mrs.b I’m better. I won’t even speculate why it happened or why it went away. I guess there are days you just have to make a choice to be happy and push through despite the sucky parts. Like someone once said “embrace the suck” about workouts, also translates to life. The suck makes you stronger. If [...]
