Archive for January, 2010

1/4/10

2 Eggs 1/2 Grapefruit 1 oz Cheese 1 Lara Bar 1 Can Tuna 1/2 Tomato 1 Cup Pineapple 1 handful almonds 1 Cup Pumpkin Flax cereal Almond milk 1/2 C Noodles 1 Cup Turkey Spaghetti sauce Salad Strawberry Frozen Treat

Unplanned

No kids for Crossfit Teens so J. and I did some double unders, muscle up practice and dips. I see a muscle up in my future…not too far off. BW: 128.8 St: 6.5 Sl: 5.5 MC: 7

What diet will YOU choose?

I don’t have a problem calling what we eat a “diet”. The word has gotten a bad rep. So we calling it “eating plan” or “meal plan”. Why? Everyone is on a diet. Whatever YOU eat is your diet. But, this has GOT to stop! Seriously! I’m not anti-Taco Bell, but this is just ridiculous.

Happy New Year!

We had a fun but low key evening and I loved it. No hangovers at this house! We went to Red Lobster and had some yummy seafood and then went to see Blind Side with my Nephew and his wife and my family. That is a great movie if you haven’t seen it. Then we [...]