Archive for June 30th, 2010

Testing…1…2…

You may have noticed, especially if you use a reader for your blogs, that we have had some technical difficulties up in here. “We” lost about 6 months of posts. GASP! Oh the horror of not being able to read about every workout and injury that every crossed my path since Christmas! But really, each [...]

First 8 AM

5X 400 m 5 Push Jerks (83#) 10 KBS (35#) 17:52