Archive for December 9th, 2010

Franny. Yeah, we’re friends like that.

I did Fran today. Yes,  I did. 21-15-9 / Thrusters and pull ups I’ve gotten 13:18…8:22…10:22, and tonight…7:03. Really not sure how I pulled it off. It must be largely my diet because as I’ve said my workouts have been few and far between. I also decided to take it in small bites. My thrusters […]