Archive for May 21st, 2012

Weekend Warrior

Sunday was our “Wonderful Women of WCSC” WOD day! This month’s theme was “The ‘B’ Word” (Blind Buddy). Each person put a movement into a hat and we were matched up to do a 21-15-9 of those two movements. I put Power Snatch because I can always use the practice. I was partnered with Sheila […]