Archive for March 12th, 2013

Some workout stuff…

Crossfit Games Open Sectional 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of: 40 Burpees 45 pound Snatch, 30 reps 30 Burpees 75 pound Snatch, 30 reps 20 Burpees 100 pound Snatch, 30 reps 10 burpees 120 pound Snatch, as many reps as possible RESULT: 123 repsĀ  This […]