Archive for January, 2016

There is hope.


Some days I feel old. Like, I know I’m really not, but dang it…it seems like I should know what I’m doing with my life. I have a new opportunity to branch out from my usual circle and broaden my reach. I’m excited and scared all at once. It’s kind of like a moment of […]



I’m healthy. As far as I know. I’ve been doing some version of Crossfit since 2008. I’m not gonna water it down, I miss the Crossfit of 2008. But, that’s not my point here. I’ve been trying some other fitness venues, just to change it up. I was asked today, “have you gotten hurt doing […]