Archive for March, 2017

Super Coffee!!

I love my coffee. I’m a 1 cup a day girl…most days. But, it’s a serious cup. Here’s how it goes down… 4 Tablespoons coconut Cream 1 Tablespoon coconut Oil 2 teaspoons chia seeds (optional) Heat these three up in the microwave Add this mixture and brewed coffee to a blender Add 1/2 scoop vanilla […]

Lent: Day 2 (I’m lagging)

Today is International Women’s Day. I’m thankful that I am a part of a chosen family that has depth of meaning, especially my Wine & Wisdom Girls. I was reluctant to join a women’s group, but now I don’t know what I would do without you. Ladies, I honor you and you are loved. Thank […]

Lent: Day 1

I thank myself for: Spending time with a friend who moved away, walking at the beach. Making room in my schedule for friends and those we care about enriches all of us. It’s never time wasted when we connect with one another in a simple, yet meaningful way. Thank you, Rene’ for hanging out with […]