Powerlifting Meet circa 2014 I might be afraid of sleep. Or afraid of losing control of my time I’m awake, or maybe I’m just a whacko and let my mind spin in circles. I didn’t sleep much last night and I committed to being at the gym by 6. So, of course my restless legs […]
Archive for the ‘Joy’ Category
Hypnophobia
September 9th, 2016 
Martha 
Posted in Blog Posts, Fun Stuff, Joy, Life, Life, Over 40, Training, Workout of the Day 
No Comments »Journey Towards Joy: Body
July 7th, 2016 Martha And by tomorrow…I meant in a week. Ooops! So this brings me to how I wanted to start by saying…my work schedule has been very unpredictable. This is ok, but hard to plan things in advance. Sure does keep me on my toes and make me creative about scheduling laundry and working out and such. […]
Posted in Crossfit, Fun Stuff, Joy, Life, Life, looking back, Over 40, Spirit, Training, Turning 40, Uncategorized, Workout of the Day No Comments »Journey towards Joy: Spirit
June 29th, 2016 Martha It’s so interesting being in my 40′s. As I get older sometimes I think I was pretending at really living and now, I truly want to DIG in and LIVE. I’m cherishing friendships and excited to meet new people. I’m caring for my body, not just working out but really thinking about where I want […]