Archive for the ‘Food of the Day’ Category

Monday 9/7

1/2 cheese stick, 1/3 Bear Naked Bar, Coffee, 2 Eggs, Fruit smoothie, 1.5 tsp fish oil, 1 tsp sun. butter

June 26, 2009

Pre WOD Snack: 1/2 Cheese stick, pineapple, NPB, coffee Post WOD Snack: 1/2 Balance Bar Breakfast: 2 Eggs, cheese, pineapple…I can’t remember what else. Lunch: Tuna, cheese, wg crackers Snack: Salami, pineapple (can you tell I bought fresh pineapple?), almonds Dinner: Scrambled eggs, grapes, avocado w/ salsa Dessert: Tofutti Cutie

6/24/2009

Hope I remember everything. Snack: Cheese stick, pineappple, NPB, Coffee Breakfast: 2 Eggs, Pineapple, Sm. Tomato, Almonds Snack: Balance Bar Lunch: Protein Smoothie (on the go) Dinner: Chicken Burger w/salsa, Broccoli, almonds Snack: Tofutti Cutie

6/23/2009

Breakfast: 2 Eggs, 1 oz. cheese, ww toast, applesauce Waited too long to eat, so I had Bunny Grahams. Oops. Lunch: Salami, Cheese, Apple, Almonds Snack: WW Toast/ NPB (Had a bad case of nothing sounds good.) Dinner: 1/2 C pasta, Ground turkey spag. sauce, Green Beans Snack: 1/2 C. Cottage Cheese, pineapple, NPB Not [...]

6/22/2009

Snack: 1 Cheese stick, 1/2 C applesauce, Almonds Breakfast: 2 Eggs, 1/2 C Bran Cereal, 1/2 C Grapes, Almond Butter Lunch: Chicken Burger, Cucumber w/Tahini dressing Snack: 1/2 Balance Bar Dinner: Asian Chicken Salad @ Red Robin, 1/4 pita Snack: chocolate milk

6/20/2009 Happy Fathers Day!

Not really “meals” today. I pretty much just ate whatever, whenever. 3 eggs, 2 cinnamon rolls, coffee popcorn, diet coke Starbucks light Frappucino Tortilla chips, bean dip, fruit Vodka  Tonic Steak w/ Blue Cheese sauce, pasta salad, water 2 chocolate chip cookie bars Oreo Blizzard Feels good to be back to healthy eating today!

6/20/2009

Pre WOD Snack: 1 c. Strawberries. string cheese, almond butter Post WOD Snack: 1/2 Balance Bar Breakfast:2 Eggs, 8 Salami, 1 c. Grapes, 1 Roma tomato, 18 Almonds (This was A LOT of food!) Snack: String Cheese, 5 Crackers Dinner: 4 oz. Chicken, Small Apple I was pretty beat yesterday and had very little appetite. [...]

6/19/2009

Pre WOD Snack: 1/2 C. grapes, 8 salami, almond butter Post WOD Snack: 1/2 Balance Bar, 8 oz. milk Breakfast: 2 W Eggs,1 string cheese, 1 WW Toast, 1 A.Sauce., almond butter Lunch: 1 Chicken Artichoke burger, 1/2 cucumber, 1 small tomato, almond butter (def. need to cut the carbs at this meal…I crashed at [...]

6/18/2009

Breakfast: 2 c. Coffee / 2 W. Eggs / 1/2 c A. Sauce/ 6 Almonds Snack: 1/2 Think Bar Lunch: (Pretty much a cheat…a staff lunch out) 1.5 Halibut Tacos w lettuce salsa and a little avocado/ 1/4 c. Black beans/ 2 Bites Lava Cake w/Sorbet/ Diet Coke Snack: Balance Bar (I know…two bars in [...]

6/17/09

Snack: 1 cheese stick, 1/2 c. Applesauce, 1 tbsp. Almond Butter Breakfast: 2 W. Eggs, 1/2 c. A.Sauce, 1/4 Bran cereal, 1 tsp. A. Butter Snack: 1/2 Think Bar Dinner: 40z Chicken About 2 c. of fruit 12 Almonds Snack: 1/4c. Cottage cheese, 8 Wheat Thins, 2 Tsp. Almond Butter (Never had a proper lunch [...]